ABOUT
Core Belief #1
We are living in a time of overcoming fear from the many traumas we have experienced over generations.
Core Belief #2
Many life lessons come as a result of traumatic experiences, so there is no failure. We win or we learn.
Core Belief #3
When we balance our emotional and mental states we can create more desired outcomes in life.
THE POWER OF SHADOW WORK
I want you to consider at what point in your life you were taught to express and manage your emotions in a healthy way. Also, at what point did you feel comfortable enough to share your TRUE self with others around you?
I ask that question of people and the majority cannot recall ever learning to. Many of us remember having pushed our emotions aside, pretending they didn't exist, or wearing a false mask that led to more problems within relationships, at work, loss of motivation, and most importantly with how we see ourselves.
Hidden emotions often lead to unsatisfying relationships, people-pleasing for acceptance, negative self-talk, and setbacks in social and work life.
Emotional and mental imbalances make adulting more complicated than it already is!
Psychology has shown us that a deeply hidden reason for hiding our emotions and true self is because of unconscious NEGATIVE CORE BELIEFS.
We know now that the process of shadow work allows us to explore these unconscious negative beliefs attached to feelings such as shame that led to fear of rejection, feelings of not being enough, fear of change, fear of failure and even success.
Through my coaching and course programs, I guide you on a journey of exposing hidden emotions and negative core beliefs.
The goal is to remove them as blocks to becoming an authentic version of yourself that creates a balanced and fulfilling life.
MY STORY
My name is La Tonya Davison, known to my tribe as 'LT'. Raised in the San Francisco Bay Area, I completed a 14-year enlistment in the US Navy as an aircraft electrician and mechanic, and after discharge established a career in the mental health industry as a social worker and psychotherapist.
I enjoy the hobbies of DJing, stand-up comedy, radio show and podcasting host, skydiving, reiki healing, among others on my path. I'm a jack of many trades and have mastered a couple!
I have been passionate about helping people since childhood. My world travels, social psychology studies, and diverse life experiences have given me unique insight into human behavior and how fear is the underlying barrier to a balanced and fulfilled life. Together we can explore your hidden fears that block you from self-actualization.
We share the same struggles related to fear in our human experience and I believe there is a way to navigate them, even more strategically with a life coach.
I've worked with thousands of people in the clinical behavioral health and community settings since 2016. That work is the foundation of this platform, offering efficient and effective tools for practical application to your life's challenges. I have seen them work in my own life, and in the lives of so many others.
I look forward to helping you begin your own shadow work journey.
AUTHENTIC. BALANCED. FULFILLED.
